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Polar Ft4 Heart Rate Monitor (Purple/pink)

Incorporates agreeable fabric midsection strap for precise, nonstop heart rate. For best comes about, altogether dampen the midsection strap with water preceding workout. 

Heart Rate Monitorthe Ft4 heart rate screen helps you practice more astute with its not difficult to-utilize heart rate based characteristics. Ideal for dynamic exercisers who need to track their force and calories blazed throughout any activity.exercise Guidancecontinuously shows your ongoing heart rate throughout activity. With this data you can gage your force and stay inside your target zone to boost your workout. It's similar to a fitness coach on your wrist letting you know when to ease off or speed up.accurate Calorie Burn Tracks your force and calories blazed throughout any action, actually playing with kids and swimming.stay Motivated and Reach Your Fitness Goals Removes the mystery from your workout. After every workout, the Ft4 will show a preparation rundown with your normal and max heart rate and calories blazed. Also, it stays informed regarding your last ten workouts so you can see your wellness upgrades and stay persuaded to achieve your objectives. 

Key Features • Continuous, exact heart rate • Average and greatest heart rate of preparing • Automatic age-based target zone – bpm / % • Smart Calorie characteristic uses your particular information to give faultless calories smoldered • Includes heart rate midsection strap made of delicate fabric material that adjusts to your body shape. Obliges and incorporates midsection strap for exact heart rate • 10 preparation documents (with rundowns and sums) • Backlight • User replaceable battery and water safe (30m) • Connects with perfect rec center gear utilizing Gymlink (5khz coded transmission) • Time of day (12/24h) with alert and nap In The Box Ft4 heart rate screen H1 heart rate sensor Ft4 Getting Started Guide Easy to Use 1) Enter essential settings 2) Thoroughly saturate the H1 heart rate midsection strap with water, snap on the transmitter and wrap around your midsection 3) Start your workout. * Tip: it is best to stand far from others when beginning the heart rate screen. 4) To develop the battery life of your H1 midsection strap transmitter make sure to withdraw the sensor from the midsection strap and flush after each one utilization H1 Heart Rate Chest Strap Sensor Includes the agreeable H1 heart rate midsection strap. The midsection strap sensor (likewise called transmitter) streams nonstop, exact heart rate to the Ft4 wrist unit. • Soft fabric materials adjust to your body shape so you overlook its even on • 

Convenient side snare system makes it brisk to put on when you need to begin preparing and simple to take off when you're done • Coded heart rate transmission to keep away from swear on converse with other all that is holy rate screens • Bring it to the exercise center. Its 5khz coded transmission will demonstrate your heart rate on perfect exercise center supplies • Hand launderable • User-replaceable battery • Strap material: 38% Polyamide, 29% Polyurethane, 20% Elastane, 13% Polyester *tip: after every workout, separate H1 transmitter, flush the strap with water and hang dry. Sharp Training Starts Here Polar imagined the world's first heart rate screen and pioneered the Smart Coaching preparing approach that conveys speedier advancement and better comes about. Every Polar item incorporates novel Smart Coaching characteristics that listen to your heart and decipher the information for you so you can prepare more astute.  


Ft4 heart rate screen Smart Coaching features:smart Calories Lets you know precisely what number of calories you've smoldered. How Heart Rate Training Works Click here for a bigger picture When you prepare, you don't generally need to go quicker or harder to get the best comes about. To achieve your objectives you recently need to listen to your heart rate and train at the right power. Throughout preparing, there are particular force zones, each with a profit.  These zones are dependent upon a rate of your most extreme heart rate- a number computed by most Polar heart rate screens. While preparing you can utilize your max heart rate to compute and take after the suggested zones beneath. Preparing in the right zone will help you stay on track to achieve your objectives. 

Zone 1 "Light" 50-60%: Improves general wellbeing and helps recuperation. Prescribed for weight administration and animated recovery.zone 2 "Light" 60-70%: Improves fundamental continuance and fat blazing. Suggested for everyone for more and habitually rehashed short exercises.zone 3 "Direct" 70-80%: Improves vigorous wellness. Proposed for everyone for tolerably long exercises.zone 4 "Hard" 80-90%: Increases greatest execution limit. Prescribed for everyone for shorter exercises.zone 5 "Most extreme" 90-100%: Develops greatest execution and pace. 

Proposed for fit individuals and sports training.(calculate your Maximum Heart Rate: 200 - Your Age= Maximum Heart Rate.) Recommended Accessoryh7 heart rate sensor Bluetooth Smart A combo heart rate sensor that gives ongoing, correct heart rate to your portable preparing application, including Polar Beat. The H7 likewise associate with numerous Polar items and also good exercise center supplies. Examination Chart Ft4 Ft7 Ft60 Watch Functionality Yes Yesyes Continuous Heart Rate - BPM / %yes Yes Water Resistant (will work in the water)yesyesyes High & Low Target HR Zone w/ Alarm Yesyes Yes Ownzone - individual heart rate zone  Yes Energypointer  Yes  Fat Burn % Yesyes Calories Burned Yesyesyes Training Files 10 99 100 Downloads to polarpersonaltrainer.com  Yes (w/flowlink) sold separatelyyes (w/flowlink) sold independently Fitness Test  Yes STAR Training Program  Yes Polar Customer Carepurchasing a Polar item is just the begin of your experience with us. We'll be there to give preparing exhortation and help and bail yo

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